Reduce the habit of always rely on ourselves.
Forcing yourself to do everything yourself will cost you and hinder others to feel appreciated and needed. Delegate some tasks to people who are competent and have become part of his job. As a result, you have more free time, and those who sought relief that was felt more appreciated.
Choose a device only.
Those who record everything at the various tools will trouble themselves. Pick a tool to record your task list. For example, select a planner, notebook, or smartphone to register any of your tasks to be done. Create a priority from top to bottom. Start each day with the most important thing, not the easiest or small the task. You can menyempilkan small tasks in between important tasks. Able to conquer an important task in the morning can help you feel better through the day.
Schedule a fun activity each week.
Think of an activity that you like, be it dancing, reading, playing guitar, no matter what you do not have long to do, when in fact it makes you more happy. Enter the weekly schedule as a schedule that is not negotiable and must be done. Notice how the quality of your life changes.